Vitamin A

Vitamin A is the generic term for a group of fat-soluble compounds highly important for human health. They’re essential for many processes in your body, including maintaining healthy vision, ensuring…

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Vitamin D

Sunshine vitamin Vitamin D is sometimes called the “sunshine vitamin” because it’s produced in your skin in response to sunlight. It’s a fat-soluble vitamin in a family of compounds that includes vitamins…

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Vitamin C
Young beautiful funny fashion model with orange slice on orange background. with orange makeup and hairstyle and freckles. holding orange between eyes with toothy smile.

Vitamin C

7 Impressive Ways Vitamin C Benefits Your Body Vitamin C is an essential vitamin, meaning it can’t be produced by the body. Nevertheless, it has many roles in your body…

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Vitamin E
Food is source of vitamin E. Various natural food rich in vitamins. Useful food for health and balanced diet. Prevention of avitaminosis. Small cutting board with name of vitamin E. Top view

Vitamin E

Antioxidant Vitamin E is an antioxidant. It may help protect your cells from damage. This essential nutrient occurs naturally in many foods. It’s also available as a dietary supplement. Sometimes,…

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